Asthma symptoms, causes and home remedies
Asthma is a disease that causes difficulty in breathing in the affected person because it is a disease associated with the airways in the lungs. In asthma, the airways swell and constrict. Air moves in and out of the lungs through these airways, and in asthma, these airways swell.
Learn About Asthma:
When this swelling increases, it causes tightness in the muscles around the airways and symptoms such as cough, chest tightness are accompanied by difficulty in breathing. Cough produces phlegm from the lungs but it is very difficult to expel it. Let us know how many types of asthma are there.
Types of Asthma:
- Perennial Asthma
- Seasonal Asthma
- Allergic Asthma
- Non Allergic Asthma
- Occupational Asthma
Perennial Asthma -
In this type of asthma, it is not necessary to have weather, or any special conditions.
Seasonal Asthma -
This is caused by pollen grains or moisture in a particular season, not all year round.
Allergic asthma -
During this, there is an allergy to a particular thing, such as breathlessness due to exposure to dust and soil or due to change in weather, asthma can also occur.
Non Allergic Asthma -
This occurs when a person is under a lot of stress or gets a cold or cough.
Occupational Asthma -
This occurs in people working in factories.
Symptoms of Asthma:
The first symptom of asthma is difficulty in breathing. Apart from this, there are other symptoms about which we will discuss further. The sooner the symptoms of asthma are detected, the sooner it is possible to treat asthma. By recognizing these symptoms, you can do asthma home remedies.
- Frequent coughing. Coughing with most seizures.
- Whistling sound while breathing.
- Chest tightness and heaviness.
- Difficulty breathing
- Difficulty in coughing and inability to expel phlegm.
- Blocked and dry throat.
- Getting bothered
- Pulse rate increase.
Asthma prevention tips:
For the home treatment of asthma, patients should take care of some general things:-
- Asthma patient should avoid rain and cold and dusty place. In the rainy season, the possibility of infection increases due to increased humidity.
- Avoid being in very cold and high humidity environments, as this can aggravate asthma symptoms.
- Wear a mask when leaving the house.
- Avoid going in mist during winter season.
- Avoid fresh paints, insecticides, sprays, incense sticks, mosquito coil fumes, scented perfumes as much as possible.
- Stay away from people who smoke.
- Apart from this, the effects of these asthma can be reduced by making changes in lifestyle and eating habits.
Many people want to treat asthma from the root but it is not possible due to not doing asthma home remedies properly. So let us know what you should do to treat asthma from the root.
These foods should be consumed when you are taking home remedies for asthma:-
- Take wheat, old rice, moong, kulthi, barley.
- Asthma patients should consume green leafy vegetables in their diet.
- Carrot juice and spinach are very beneficial in asthma.
- Include ginger, garlic, turmeric, black pepper and turmeric in the diet, they help in fighting asthma.
- Consuming lukewarm water provides relief in asthma.
- Consume honey.
You should not consume them while taking home remedies for asthma:-
- Do not eat fish, rich food, fried things.
- Do not consume cold water, excessive sugar and curd.
- Asthma patients should minimize the intake of proteins, carbohydrates, fatty things.
- Soft drinks, cold water and foods of cold nature should not be consumed.
- Things like fish, eggs and meat are harmful in asthma.
- Your lifestyle should be something like this while treating asthma at home.
- Do not consume preservatives and cold drinks at all, as this hinders the treatment of respiratory diseases.
- Regular practice of Pranayama and Surya Namaskar provides relief in asthma.
- Do not live in cold and humid environment.
- Do not do excessive physical exercise.
- Doing yoga helps in the treatment of respiratory diseases.
According to Ayurveda experts, many home remedies can be used for the treatment of asthma. Let us know about some more important home remedies:-
Garlic is beneficial in asthma:
You should use garlic to treat asthma. Garlic is very beneficial for asthma patients. Boil five cloves of garlic in 30 ml of milk and take it daily, it cures asthma from the root.
According to Ayurveda experts, many home remedies can be used for the treatment of asthma. Let us know about some more important home remedies.
Get benefits in asthma from figs:
The dried fruits of figs are very beneficial. It also prevents the accumulation of phlegm. Soak dried figs in warm water overnight. Eat it empty stomach in the morning. By doing this, the mucus accumulated in the respiratory system becomes loose and it also gives relief from infection and successful treatment of asthma.
Oregano beneficial for asthma:
Many people are suffering from asthma, if you are also one of them then there is a very easy solution for you. To eliminate asthma from the root, boil carom seeds and inhale the steam that rises from it. It treats asthma from the root.
Fenugreek reduces asthma:
Fenugreek is found in every household. You know that with the use of fenugreek, you can successfully treat asthma. You can use it as a home remedy.
Fenugreek is helpful in removing internal allergies of the body. Boil some fenugreek seeds in a glass of water till the water becomes one third. Mix honey and ginger juice in this water and consume it in the morning and evening. This is a great way to successfully treat asthma.
Ginger is beneficial for asthma:
You can use ginger to eliminate asthma from the root. Drink ginger tea mixed with two cloves of ground garlic. It successfully treats asthma.
Mix one teaspoon fresh ginger juice, one cup fenugreek decoction and honey according to taste, this mixture is beneficial for asthma patients.
Bitter gourd gives relief from asthma
You can use bitter gourd to eliminate asthma from the root. Taking one spoon bitter gourd paste mixed with honey and juice of basil leaves provides relief in asthma.
Benefits of Mustard Oil Massage for Asthma:
For asthma, one should massage the chest and spine with mustard oil mixed with camphor and then use a steam bath after the massage.
Onion is beneficial in asthma:
Eating raw onion benefits in asthma, the sulfur present in it is able to reduce lung irritation and other problems. It successfully treats asthma.
Vitamin C rich diet beneficial in asthma:
Vitamin-C is very beneficial in asthma. Eat fruits and vegetables rich in Vitamin-C. Berries, lemons, strawberries, oranges, and papayas are good sources of vitamin C. Consume them. Eat cauliflower and cabbage among vegetables. It cures asthma from the root.
Turmeric-milk gives relief from asthma:
You already know that turmeric is very beneficial. Therefore, if you want to successfully treat asthma, then drink turmeric mixed with milk.
Honey mixture is beneficial for asthma patients:
Turmeric and honey should be licked so that there is no repeated asthma attack, doing so gives great benefit in asthma.
Grind equal quantity of cardamom, dates and grapes and eat it with honey. It is very beneficial in asthmatic cough. It treats asthma from the root.
Bay leaf gives relief to asthma patients:
Grind peepal leaves and 2 grams bay leaf and eat it with syrup of marmalade. If you consume it daily then you get benefit in asthma.
Tulsi is beneficial in asthma:
Grind cumin, dry ginger, roasted asafetida, rock salt and basil leaves and boil them in a glass of water. If you drink this then your asthma problem will go away.
Gooseberry powder gives relief in the problem of asthma
According to Ayurvedic experts, gooseberry has chemical properties, which help in controlling asthma by increasing our immunity. Therefore you should consume Gooseberry or Gooseberry powder regularly. If you want, you can also consume Gooseberry candy.
Uses of Big Cardamom in the Treatment of Asthma
Big cardamom has anti-phlegm properties, that is, it reduces the amount of phlegm in the body. Asthma symptoms are reduced due to the reduction of Kapha, so Ayurvedic experts recommend the consumption of Big cardamom to asthma patients.
Lavender oil is beneficial in the treatment of asthma
While the aroma of lavender oil helps reduce asthma symptoms, experts believe that the anti-inflammatory and anti-allergic properties found in lavender oil help reduce asthma symptoms. For more details contact nearest Ayurvedic specialist.
Get benefits in asthma from coffee:
Caffeine present in coffee has bronchodilator properties that help in reducing the symptoms of asthma. If you are a patient of asthma, then consume coffee in limited quantity. Apart from this, keep in mind that consuming too much coffee can harm your health.
When should I go to the doctor?
Symptoms usually get worse early in the morning or due to a reaction to exercise and cold air. If left untreated, the airflow to the lungs is severely blocked and causes death. When asthma symptoms begin to become complicated and persist for more than five days, a doctor should be consulted immediately. You must follow all the above rules for successful treatment of asthma. Apart from this, take special care of what you should and should not eat.
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